R U Okay Day is a yearly reminder to check in with each other and show it is okay to not be okay.
The day takes place on September 12 and Gateway Health chief executive officer, Trent Dean, said speaking out, asking for help or helping a friend is the brave thing to do.
“On the day, and any day, the best thing to do is to ask a mate, a colleague, a stranger, if they are okay and really take the ti...
